Category: Health

Mental health is not a luxury it’s a foundation. From childhood through old age, mental well-being is critical for how we think, feel, and interact with the world. Yet, stigma, lack of access, and misinformation often prevent people from seeking the help they need. According to the World Health Organization (WHO), one in eight people globally lives with a mental disorder, yet more than 60% receive no treatment. The need for awareness and care across all stages of life has never been more urgent. Childhood and Adolescence: Building Resilience Early…

BY Diane NIKUZE NKUSI The human heart, often called the body’s engine, powers every organ and system we depend on. When the heart is healthy, the whole body thrives. But when trouble starts, the signs are often silent until it’s too late. Dr. Angela Kamanzi, a cardiologist, emphasizes how crucial it is to recognize early warning signs of heart disease. “Many people wait until they feel intense chest pain before seeking help,” she says. “But subtle signs like fatigue, shortness of breath, or irregular heartbeat can signal major problems developing.”…

Malaria remains one of the most pressing public health challenges in Rwanda. Despite significant progress in reducing the burden of the disease over the years, malaria continues to affect thousands of Rwandans annually, especially in rural areas. Experts, health workers, and affected individuals are actively working towards the goal of malaria elimination, but there are still obstacles to overcome. Rwanda’s Commitment to Malaria Control Over the past decade, Rwanda has made remarkable strides in combating malaria through comprehensive control strategies. These efforts include the distribution of insecticide-treated bed nets, indoor…

L’otite est une affection courante qui touche l’oreille, causant une douleur intense et gênante. Elle peut se présenter sous différentes formes, affectant soit l’oreille externe, moyenne ou interne. L’otite est souvent accompagnée de symptômes tels que des douleurs aiguës, une perte auditive et parfois de la fièvre. Bien que ce soit un problème fréquemment rencontré chez les enfants, les adultes ne sont pas épargnés. Qu’est-ce que l’otite? L’otite se définit comme une inflammation de l’oreille, qui peut résulter de diverses causes. L’otite externe, souvent appelée “otite du nageur”, se manifeste…

Chaque année, la pneumonie emporte des milliers de vies, en particulier chez les enfants de moins de cinq ans et les personnes âgées. Bien qu’elle soit évitable et traitable, cette maladie reste l’une des principales causes de mortalité dans le monde, notamment dans les pays à revenu faible ou intermédiaire comme le Rwanda. Les Chiffres Alarmants Selon l’Organisation mondiale de la santé (OMS), la pneumonie a causé 2,5 millions de décès dans le monde en 2022, dont 740 000 enfants. Au Rwanda, les statistiques de 2023 indiquent que 15 %…

In the battle against obesity, it’s crucial to understand not just the science behind weight gain, but also the personal journeys of those who have faced its challenges. Obesity is more than just a physical condition; it affects mental health, relationships, and quality of life. However, the good news is that preventing obesity is possible, and with the right approach, many have successfully turned their lives around. Personal stories: Real struggles, real triumphs Sarah, a 32-year-old mother of two, knows firsthand the struggle of managing weight. “After my second child,…