Can’t choke down another helping of broccoli? You may not need to eat as much as you think: Eating tons of fruits and vegetables may not be any more protective in helping you live longer than eating just a few servings a day, a new study published in The Lancet suggests.In the study, researchers quizzed over 135,000 people from 18 different countries on their eating and lifestyle habits, as well as their health history. Then, they followed them up for an average of about 7 years to see how (…) Can’t…
SOMA INKURUYou probably don’t need to eat as many fruits and vegetables as you think
